Creating a Healthy Lifestyle

so you can live younger healthier happier longer

Are You Ruining Your Outdoor Time by Using Harmful Chemicals

Heading into warmer weather means you are probably spending more time outdoors.  I sure am! I love w...

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Diffuser Blends for Spring

It is officially Spring! Flowers are blooming or soon will be and that means so many wonderful aroma...

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DIY Nontoxic Body Wash with Essential Oils

I really enjoy a good fragrant & lathering shower. But after reading the ingredients on most store-b...

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How to Make Your Own Effective and Soothing Hand Sanitizing Mist

I have been getting lots of requests for an effective (99.9%) and also soothing hand sanitizing mist...

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Want to Make Your Towels Like New Again?

To me there is nothing worse than having funky-smelling towels. And they are useless at drying you o...

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Get Sunburn Relief with this Soothing Spray & Balm

DIY Soothing After Sun Spray & Body Balm with Essential Oils Just in time for summer, I had to share...

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Sunscreen Time Without the Toxic Chemicals

Sunscreen Time! I want you to think about this for a moment: 60% of what you put on your skin is abs...

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DIY Natural Soft Scrub for Tough Jobs

If you are like me cleaning the bathroom is not an experience I look forward to very often. Being st...

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DIY - Liquid Laundry Detergent with Essential Oils

I got a stubborn grease stain on one of my favorite shirts.  So, I went online to try some DIY remed...

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DIY Recipes for Seasonal Relief

Seasonal issues pop up in many forms. From coughing, watery eyes, skin issues, congestion and more. ...

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Change Your Mood with These DIY Essential Oil Room Sprays

Ready to transform your kitchen, bedroom, office, family room, and every other space you find yourse...

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DIY: Natural All Purpose Cleaner

Have you ever read the cleaning directions on most All Purpose Cleaners? Years ago I did and was ver...

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DIY Recipes to Help You Sleep Well

Essential oils can be used to reduce stress, boost mood, ease headaches, or even just make a room sm...

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