While dealing with the clutter, many new physical and emotional issues may arise. So, let's discover some ways to handle them or at least make them more manageable.
It can take a while to tame our clutter areas, and this in itself can affect our emotional and physical health. Learn about the Consequences of Clutter. While “Dealing with Clutter” we can stir up dust causing allergies as well as buried emotions. And then of course there is acquiring the new habits to Maintain a Clutter Free Environment
I have found there are many essential oils that can help with the physical, mental, and emotional issues that pop up. Here is a list of essential oils I have found to be helpful.
Essentials Oils to Use While Dealing with Clutter
To Help Minimize the Dust in the Air – Abode the Refreshing Blend works wonders to clean the air and surfaces and has an uplifting aroma, Breathe the Respiratory Blend is a combination of oils that synergize together making them even more powerful than when used individually, Lavender, Lemon, Tea Tree, On Guard the Protective Blend cleans the air and supports the immune system, Peppermint, or try Purify the Cleansing Blend which eradicates unpleasant odors and clears the air and protects against environmental threats (When the dust starts floating I reach for – 2 drops each of Lavender, Lemon & Peppermint in a shot glass with ½ ounce of water. Just take the shot orally. I usually follow it with 8 ounces of water. If the air is really heavy with dust, pollen, smoke, etc. I may need to have another shot in an hour or so and then I’m good to go!) When you purchase these three oils from me, I will also gift you over 100 other way to use these oils. Here is the link
To Promote Calm Feelings – Adaptiv the Calming Blend helps improve sustained attention while easing the body and mind, Frankincense, InTune the Focus Blend, Lavender, Peppermint, Serenity the Restful Blend
To Assist with Clear Breathing – Breathe the Respiratory Blend, Eucalyptus, Lavender, Lemon, OnGuard the Protective Blend, Lime, Oregano, Peppermint
To Uplift Mood - Bergamot, Balance the Grounding Blend, any of the citrus oils, Frankincense, Peppermint, Roman Chamomile, Rosemary, Serenity the Resting Blend, Wild Orange, Ylang Ylang
To Relieves Occasional Indigestion - Coriander, DigestZen the Digestive Blend, Dill, Fennel, Ginger, Peppermint
To Enhance and Sustain Focus – Balance the Grounding Blend, Clary Sage, Frankincense, InTune the Focus Blend, Lavender, Rosemary, Serenity the Resting Blend, Vetiver, Ylang Ylang
To Energize - Basil, Bergamot, Cinnamon, Citrus Bliss, the Invigorating Blend, Eucalyptus, Frankincense, Lavender, Lemon, Peppermint, Rosemary, Wild Orange
To Create a Sense of Calm and Well-Being – Balance the Grounding Blend, any of citrus oils, Focus Blend, Lavender
To Soothe Achy Muscles and Joints – Deep Blue Stick isn’t an oil but in a stick for with essential oils in it to help sooth and making for an easier application, Frankincense, Helichrysum, Myrrh, Basil, Eucalyptus, Ginger, Lavender, Peppermint, Wintergreen
To Improve Productivity – InTune the Focus Blend, Rosemary, Vetiver
To Promote a Positive Outlook – Arise the Enlightening blend, Bergamot, Balance the Grounding Blend, any of citrus oils, Frankincense, Lavender, Melissa, Peppermint, Roman Chamomile, Rosemary, Serenity the Resting Blend, Ylang Ylang
To Calm Restlessness - Adaptiv the Calming Blend, Basil, Frankincense, Geranium, Lavender
To Improve Sleep - Clary Sage, Frankincense, Lavender, Serenity the Restful Blend, Ylang Ylang
To Lessen Stress – Adaptiv the Calming Blend, Balance the Grounding Blend, Citrus Bliss the Invigorating Blend, Clary Sage, Frankincense, Geranium, Lavender, Marjoram, Patchouli, Serenity the Resting Blend, Wild Orange, Ylang Ylang
If you have found essential oils helpful that I have not mentioned, please share in the comment section below!
Blessings for Health, Joy and Laughter,
NOTE: There is a great difference in the quality of essential oils on the market today, which is why I am very particular about which oils I use. To learn about differences, click HERE and register for one of my free classes or contact me, Kathy Skinner to get your questions answered.