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De-Stress Your Holidays with These 12 Essential Oils

Post by: KATHY SKINNER in Stress, ESSENTIAL OILS
The time between Halloween and New Year's Day can get overwhelming with all the things we feel obliged to do.
Do you feel that way too?
Well, I have a solution!
The more I have delved into essential oils, I have found them to be amazing in bringing more balance and harmony into my environment which helps me and those around me.
One of the many things I like about essential oils is that they do most of the work.  All I have to do is open the bottle and put a couple drops into my diffuser or take a whiff from the bottle!

Below are just a few oils I have found very helpful: De-Stressing Essential Oils*
If you're wondering, "What are essential oils? How can I use them to improve my health?" Be sure to watch my Essential Oil Basics Video 
 

Cypress  - encourages you to cast aside worries and let go of control so you can enjoy the thrill of being alive!

Douglas Fir - Helps encourage healthy family dynamics where people & meaningful relationships are valued over blind loyalty to traditions.

Geranium – is a great balancer, due to it being an adrenal cortex stimulant, & helps regulate moods. It creates a sense of security and comfort It is gently uplifting and balancing. Very good for helping to work through a loss

Holiday Joy -  fostersfeelings of joy,celebration, and excitiement. This oil blend if Siberian Fir, Wild Orange, Clove, Cinnamon, Cassia, Douglas Fir, Nutmeg, and Vanilla, can also comfort those who are either without family or have an estraged relationship due to distance or the inability to heal.

Holiday Peace - helps to bring a tranquil and serene feeling to your home during the holidays. This oil blend of Siberian Fir, Grapefruit, Douglas Fir, Himalayan Fir, Frankincense, and Vtiver, helps with genrational healing.

Lavender - calms the insecurities that are felt when you risks your true thoughts and feelings.

 Lemon - improves your ability to focus, restoring energy and mental flexibility

Lime - instills courage and joy in the heart and reminds you to be grateful for the gift of life. 


On Guard - the Protective Blend, a combination of Wild Orange, Cove, Cinnamon, Eucalyptus, and Rosemary, that helps to ward off negative influences & energies.

Roman Chamomile - restores your confidence to do what you came to do.  

Serenity -  the Resting Blenda combination of Lavender, Cedarwood, Ho Wood, Ylang Ylang, 
Marjoram, Roman Chamomile, Vetiver, Vanilla and Sandalwood, helps to calm feelings of hostility, fear, anger, jealousy, rage and resentment. 

Ylang Ylang - assists those feelings obe being over-stressed and helps restore joyfulness

I hope these essential oil suggestions help you. But if you need to talk things out, I'm here for you!  
Do you have other questions? Want to learn more about these oils, oil blends and/or products?

I would love to chat with you, Contact Me  
Kathy

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