Creating a Healthy Lifestyle

Time to Thoroughly Clean Your Toilet Without a Gas Mask

Did you know there’s no federal regulation of chemicals in household products?  Rebecca Sutton, PhD,...

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Summertime Diffuser Blends

There are still many Summer Days left and to honor of Summertime Fun I want to give you these diffus...

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The Power of Protein

It is the beginning of the year and many are turning their focus onto what they are eating in an eff...

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Fiber, Why Eat It?

Personally, I have found that fiber does wonders to keep me healthy and at a healthy weight. I have ...

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Want to Make Your Towels Like New Again?

To me there is nothing worse than having funky-smelling towels. And they are useless at drying you o...

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Experience Summer Now with these Diffuser Blends

Summer has arrived!  Thinking back over my many past summers there are so many great adventures. Vac...

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Get Sunburn Relief with this Soothing Spray & Balm

DIY Soothing After Sun Spray & Body Balm with Essential Oils Just in time for summer, I had to share...

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Healthy Ways to Flavor Your Water So You Will Want To Drink MORE

I don't know about you but, I actually like the taste of water. And like everyone else I too like so...

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Sunscreen Time Without the Toxic Chemicals

Sunscreen Time! It's so nice to get protection without all the chemicals. Plus it make my skin soft ...

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DIY Essential Oil Travel Aide Blends

Summer means more traveling for most of us and as I have learned the hard way – You don’t want to fo...

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Oatmeal Snack Bars

This is one of my favorite "little" snack bar recipes. I like that it is quick and easy to make to h...

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Simple & Effective Mouthwash Made with Essential Oils

Other than saving a lot money, you might be wondering by bother with making your own mouthwash. Just...

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Essential Oils to Help You with Your Grief

Essential oils are a beautiful aid to the body’s physical and emotional healing during grief.  The g...

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DIY Natural Soft Scrub for Tough Jobs

If you are like me cleaning the bathroom is not an experience I look forward to very often. Being st...

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Sprouted Sourdough Multigrain Crackers

Since I have become an avid 'Ingredient' reader (you don't want to be grocery shopping behind me if ...

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Keeping Your Home Clutter Free

Now that you've learned how to get rid of the clutter in my previous blog ( click HERE to get it) He...

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DIY - Liquid Laundry Detergent with Essential Oils

I got a stubborn grease stain on one of my favorite shirts.  So, I went online to try some DIY remed...

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Key Strategies to Dealing with Your Clutter

You have most likely heard the saying, “What one person calls clutter another calls a treasure”. S...

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Essential Oils to Use While Dealing With Clutter

While dealing with the clutter, many new physical and emotional issues may arise. So, let's discover...

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Consequences of Clutter on Your Health

Living a Healthy Lifestyle involves all areas of our lives. There is actually an intricate relations...

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