Events & Classes

Metabolism Tips

Get 5 tips to help you raise your metabolism. Join this series to learn how so you can be healthier and have more energy too!

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Ways to Increase Your Fiber

Everyone knows fiber is important for your body to function at its best and to have effective digestion. But most people still don’t eat as much fiber as they should. Even fewer realize the importance...

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Learn How to Improve Your Metabolic Health

Are you tired of brain fog? Are you tired of being tired? Are you tired of not being able to shed the stubborn pounds? Are you tired of achy joints and muscles? Do you want to feel better and live you...

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Your Happiness & Health Connection

It's easy to get caught up in the hustle and bustle of everyday life and lose sight of what makes you really happy. But making sure your happiness meter is at its optimum can provide many health benef...

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5 Age Accelerator to Avoid

We are all aware that the fundamental building blocks for a healthy body are good nutrition and exercise, and that equates to how we look and feel. In this series I am going to go over things you migh...

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Essential Oils Basics for a Healthier Life Master Class

Explore top uses and get questions answered about what essential oils are, how to use them, and how they may benefit you. If you can't join me then register & let me know you want the recording and ...

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Ways to Naturally Deal with Allergies

Allergies are no fun. Taking so many of the over-the-counter medicine can be a hazard to your health. Find out about some natural solutions that have been helping so many, including myself! Join this ...

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