This free cookbook full of delicious desserts, featuring the Holiday Spice Baking Blend.
May your holidays be merry and bright and sweet.

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Dessert Cookbook 

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Meet Me

As a wife, mother and grandmother, something shifted for me when my grade school daughters started getting rashes and aliments that seemed to come out of the blue. After some intensive searching, I discovered the root causes were tied to harmful chemicals in many of the food and everyday products we were  using. Thus, the beginning of my over three-decade journey of researching and applying ways to live a healthier lifestyle. 

Here I am now in my 'senior years' very healthy and active.  I love all things crafting as you can see by my gathering of Sugar Pine Cones. When I'm not out taking a walk in Nature, you can find me in my garden. I really enjoy growing my own food and then cooking them up in recipes I have tweaked to make a little healthier. But my greatest joy comes from sharing and encouraging others so they too can have a life filled with better health, joy and laughter.

I look forward to meeting you,
Kathy




This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a professional physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Kathy Skinner nor publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.