Creating a Healthy Lifestyle

so you can live younger healthier happier longer

DIY Nontoxic Body Wash with Essential Oils

I really enjoy a good fragrant & lathering shower. But after reading the ingredients on most store-b...

Read More

A Good Night's Rest to Help Boost Your Immunity

I think we all know that it is important to get a good night's rest. If we don't, we feel it the nex...

Read More

DIY - Liquid Laundry Detergent with Essential Oils

I got a stubborn grease stain on one of my favorite shirts.  So, I went online to try some DIY remed...

Read More

DIY: Natural All Purpose Cleaner

Have you ever read the cleaning directions on most All Purpose Cleaners? Years ago I did and was ver...

Read More

Help for Stomach Discomfort

Stomach issues can be a result of so many different reasons. from something as simple a windy car ri...

Read More
Let's connect on Instagram