Blog
Meet Me
Essentials
Events & Classes
Contact

Creating a Healthy Lifestyle

so you can live younger healthier happier longer

Fill in your info to get

Kathy's Newsletters

Get Lifestyle Tips Newsletters

First Name

Thank you for subscribing to the 'Lifestyle Tips' newsletters.

Newsletters are usually sent out Friday or Saturday mornings.

Be sure to add me to your contacts
Kathy@kathyskinner.com

If you don't see the emails, check your Promotional or Spam folders
ENJOY!

Please enter your email address below and you'll receive an email when new blogs are posted. You can unsubscribe any time.

Thanks! You are now subscribed.

Do You Know How Procrastinating Harms Your Health?

Everyone might put off a task or two and it’s not the end of the world if your bedroom isn’t tidied ...

Being a People Pleaser Can Be Toxic to Your Health

I once fell into this category of being a ‘people pleaser’. I would usually feel good at first with ...

Emotional Eating - What is it and what can I do about?

Emotional hunger starts in your mind, not your body. When you're happy, your food of choice could ...

Let's connect on Instagram https://www.instagram.com/kathy__skinner/

The advice shared has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that products and essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis.

About
Essentials
Work With Me

Team Support
Contact
Blog

541-331-6669
Kathy@KathySkinner.com

By clicking "Allow All", you are agreeing to our privacy policy.

Privacy Preference Center

When you visit any website, it may store or retrieve information on your browser, mostly in the form of cookies. This information might be about you, your preferences or your device and is mostly used to make the site work as you expect it to. The information does not usually directly identify you, but it can give you a more personalized web experience. Because we respect your right to privacy, you can choose not to allow some types of cookies. Click on the different category headings to find out more and change our default settings. However, blocking some types of cookies may impact your experience of the site and the services we are able to offer.

Strictly Necessary Cookies (more info)

Allow

These cookies are set to provide the service, application or resource requested. Without these cookies, your request cannot be properly delivered. They are usually set to manage actions made by you, such as requesting website visual elements, pages resources or due user login/logoff. We can also use these cookies to set up essential functionalities to guarantee the security and efficiency of the service requested, like authentication and load balancer request.

Performance Cookies (more info)

Allow

These cookies are set to provide quantitative measures of website visitors. Information collected with these cookies is used in operations to measure website or software KPIs, such as performance. With the usage of these cookies we are able to count visits and traffic sources to improve the performance of our site and application. If you do not allow these cookies, we will not know when you have visited our site.

Targeting Cookies (more info)

Allow

These cookies are set by our advertising partners to provide behavioral advertising and re-marketing analytical data. They collect any type of browsing information necessary to create profiles and to understand user habits in order to develop an individual and specific advertising routine. The profile created regarding your browsing interest and behavior is used to customize the ads you see when you access other websites.