Creating a Healthy Lifestyle

so you can live younger healthier happier longer

Get Sunburn Relief with this Soothing Spray & Balm

DIY Soothing After Sun Spray & Body Balm with Essential Oils Just in time for summer, I had to share...

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Sunscreen Time Without the Toxic Chemicals

Sunscreen Time! I want you to think about this for a moment: 60% of what you put on your skin is abs...

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DIY Essential Oil Travel Aide Blends

Summer means more traveling for most of us and as I have learned the hard way – You don’t want to fo...

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Simple & Effective Mouthwash Made with Essential Oils

Other than saving a lot money, you might be wondering by bother with making your own mouthwash. Just...

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DIY Natural Soft Scrub for Tough Jobs

If you are like me cleaning the bathroom is not an experience I look forward to very often. Being st...

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DIY Recipes to Help You Sleep Well

Essential oils can be used to reduce stress, boost mood, ease headaches, or even just make a room sm...

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