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  • Hot Apple Cider with Essential Oils

    This time of the year with the cool crispness in the air, I find myself yearning for Hot Apple Cider. Not only does it taste wonderful to me, I also love the aroma that fills my home. 

    Over the years I have tried many combinations of spices all tied up in my little cheesecloth bundle, but this year, well I decided to just use essential oils. After all, I have had such great results when using them in recipes so why shouldn’t this be any different. OH MY! Yes it was different – the BEST Apple Cider I have ever made!!! Or mix I have ever bought!!!

    Why didn’t I try this before? I don’t know, but I’ll never go back to the little spice bundles. Try this recipe for yourself and see if you don’t agree. Leave me a comment on what you think.

    Hot Apple Cider with Essential Oils

    • 16 cups (1 gallon) good quality apple cider     

    • 20 drops wild orange essential oil  Purchase Here 

    • 16 drops clove essential oil  Purchase Here

    • 12 drops cinnamon or cassia essential oil  Purchase Here

    Pour apple cider into a pan and place on medium heat until warm. Add essential oils and stir well. If not serving immediately, place in a crockpot to stay warm. Store leftover cider in the fridge.
    Yield–16 cups

     

    Note: Do you want the great smell of mulled cider wafting throughout your home but don’t want to make a batch? no worries. Just use this awesome Cider Diffuser Blend Recipe in your favorite diffuser and enjoy this great smell of Christmas anytime

    Cider Diffuser Blend

    3 drops Wild Orange Purchase Here  

    2 drops Cinnamon or Cassia Purchase Here

    2 drops Ginger Purchase Here

    October 30, 2017 • Essential Oils, Recipes • Views: 124

  • Essential Oils for Goal Creating, Achieving

    “When we fail to plan, we plan to fail.”Goal Success

    This quote by so many leaders reminds us that we do have more control over our lives than we sometimes want to admit. Creating and achieving a goal is a journey in self-improvement and in gaining more control over our lives.

    When setting a goal, it needs to be specific, a clear WHY I Want It, steps to getting there and date for accomplishment. You can greatly enhance the process by using esDiffuser greenairsential oils for your goal creating and achieving process. For this process diffusing the oil in a diffuser or placing a drop in the palm of your hand, rub hands together and then breathe in.

    Learn about using essential oils HERE .  I only recommend the use of  doTERRA CPTG Essential Oils because of their of purity.

    Essential Oils for Goal Creating, Achieving

    Maybe you have already set some goals and just need a little help achieving them. If that is you scroll down for some oil suggestions.

    Or maybe you’re not real sure what goals to set for yourself. Breathe in an oil suggested here and start asking yourself questions like:

    • What do I want to experience more of right now? in my life?
    • If I had that, would it make a difference? How?
    • How serious am I in making changes in my life to accomplish this?

    Essential Oils to Help:         Make a Purchase

    You Gain Vision and Clarity about What You’d Like to Achieve  

    Balance®, The Grounding Blend – oil of grounding, clarifies; helps to provide balance

    Cassia – oil of self-assurance – helps assist in discovering innate gifts and talents

    Citrus Bliss®, The Invigorating Blend – oil of creativity, helps motivate one to use their true creative power

    Clary Sage – oil of clarity and vision, helps assist in opening creative channels

    InTune®, The Focus Blend – oil of presence, helps calm the mind facilitating inner peace

    Lemon – oil of focus, helps with mental clarity and clearing the mind

    Roman Chamomile – oil of spiritual purpose, helps support discovery and living ones true life purpose

    Rosemary – oil of knowledge and transition, helps during times of confusion, difficulty adjusting or learning

    Vetiver – oil of centering and descent, helps assist in deeply connecting with what one thinks and feels – can be very supportive in self-awareness work

    Wild Orange – oil of abundance, helps to foster creativity

     

    To help Remove Blocks try using:

    Basil – oil of renewal, gives hope and optimism

    Bergamot – oil of self-acceptance, supports self-love and acceptanceblack-pepper-oil-bottle

    Black Pepper – oil of unmasking, helps give strength to overcome challenges and issues carried inside

    Cassia – oil of self-assurance, helps bring gladness and courage to heart and soul

    Cilantro – oil of releasing control, facilitates emotional cleansing, shedding what is not in harmony with ones true self

    Clary Sage – oil of clarity and vision, helps assist in clearing creative blocks

    Cypress – oil of motion and flow, helps to remove emotional blocks

    Helichrysum – oil for discomfort, helps to restore confidence in life and in self

    Immortelle®, The Anti-aging blend – oil of spiritual insight, helps to assist in releasing negativity, and limiting perceptions

    Lavender – oil of communication, supports individuals in releasing tension and constrictions that stem from fear of expressing one’s self

    Oregano – oil of humility and non-attachment, helps remove blocks and clear negativity

    Purify®, The Cleansing Blend– oil of purification, diffused in air it can help facilitate emotional breakthroughs

    Thyme – oil of releasing and forgiving, helps to assist in addressing trapped feelings

     

    O.K. you have your GOAL, you’re focused on doing something each day that brings you closer to it – BUT – sometimes you just can’t get yourself going.

    Oils to help you Achieve Success:

    Balance®, The Grounding Blend – oil of grounding, helps to provide inner strength and fortitude

    Citrus Bliss®, The Invigorating Blend – oil of creativity, helps to return motivation and drive when it is lacking

    Ginger – oil of empowerment, helps individuals in taking full responsibility for their life circumstances, to choose their own destiny

    Lemon – oil of focus, helps to restore energy, mental flexibility and drive to complete a project

    Lemongrass – oil of cleansing, helps with dispeling feelings of despondency, despair and lethargy

    I would love to hear your comments on the oils, your goals, what support you might need. I’m here for you!

    Kathy

    P.S. If you have any questions on the oils, their uses, etc. email me kathy@kathyskinner.com

    Or if you are interested in making a purchase and like getting discounts (no sharing or selling required), go to https://www.mydoterra.com/kathyskinner/#/ 

    I can help you with that also! Kathy@kathyskinner.com

    The advice shared in document has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance – thus helping the body’s natural defenses to restore homeostasis

    January 12, 2015 • Essential Oils, Mind Managing • Views: 1916